Save the Teeth
Combine 6 drops Lavender to 15 ml of a Coconut or Almond oil. Massage into the soft spot just below your earlobe or bottom of the feet each night before bed for teeth grinding.
Healthcare
Headaches
For headache combine 2-3 drops Peppermint and lavender oil with 1 tsp. of Coconut or Almond oil and massage into the location of pain.
Joint & Muscle pain
For painful joints & muscle pains combine 14 drops Eucalyptus, Basil or Lavender with 15 ml of Mustard or jojoba oil. Massage over the affected muscles/ joints.
Cold, Cough & Sinus
Add 2 drops Eucalyptus to a bowl of steaming water. Place your face over the steam, using a towel draped over your head and bowl, holding the steam in.
No stopping
Inhale Peppermint oil before a workout to reduce fatigue.
Heal the Soles
Add 10 drops of Peppermint oil with a tablespoon of Epsom salt to warm water and soak the feet for relief.
Bugs bite
Combine 10 drops Lavender with 2 tsp. of a Coconut or Jojoba oil. Apply to the bee sting or insect bite.
Motion Sickness
Combine 4 drops Peppermint with 15 ml of Coconut oil. Massage the mixture over the abdomen area in a clockwise direction to curb motion sickness.
Concentration enhancer
Inhale Bergamot, peppermint oil to increase concentration during the day.
Mosquito Repellent
Rub one drop each of lemongrass oil, Citronella oil and Eucalyptus oil with 1 tsp. of coconut oil and use as an effective mosquito repellent.