Peppermint Benefits:
- Improves focus, energy and concentration
- Supports digestion
- Reduces muscle soreness
- Fights bad breath
- Improves breathing
- Relieves headaches
Uses:
- Mix with coconut oil and rub topically on sore muscles
- Inhale when riding in the car to ease motion sickness
- Treat a headache by rubbing diluted oil on temples
- Sprinkle peppermint oil on cotton balls - Set these around your house to repel ants
- Homemade Mint Tea: Add one or two drops to a cup of freshly brewed tea. It makes a tasty mint tea that can relieve stomach complaints.
- Use on bottom of feet and chest to improve breathing